Movement-by-movement sheets
Every movement includes its Korean name, a description, what it should look like, and the common mistake—all illustrated one by one.
- 61 illustrated sheets
- Taegeuk 1 to 8
- Kukkiwon terminology
WT / Kukkiwon Taekwondo · White belt to black belt
Visual PoomsaeManual
Stop getting lost halfway through the form and learn to perform every movement with confidence.
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One-time payment of $19.90 USD · No subscription · Lifetime access
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61
Illustrated sheets
8
Forms
171
Movements
Carlos M.
Verified customer
“I finally understand which way to turn in every form.”
João P.
Verified customer
“I stopped getting lost at movement nine of Taegeuk 3.”
Valéria R.
Verified customer
“The sheets are crystal clear. You understand them immediately.”
Miguel A.
Verified customer
“The floor map made the entire path clear.”
Luís F.
Verified customer
“Essential if you are progressing from white to red belt.”
José S.
Verified customer
“I corrected my dwit kubi on my own between classes.”
André G.
Verified customer
“I review it on my phone before entering the dojang.”
Camila D.
Verified customer
“The checklist showed me exactly what I was missing.”
Javier T.
Verified customer
“I arrived at my test knowing I was ready.”
Fernando C.
Verified customer
“The common mistakes section alone is worth the whole manual.”
Daniela V.
Verified customer
“My instructor noticed the difference in two weeks.”
Paulo D.
Verified customer
“The terminology finally stopped confusing me.”
Carlos M.
Verified customer
“I finally understand which way to turn in every form.”
João P.
Verified customer
“I stopped getting lost at movement nine of Taegeuk 3.”
Valéria R.
Verified customer
“The sheets are crystal clear. You understand them immediately.”
Miguel A.
Verified customer
“The floor map made the entire path clear.”
Luís F.
Verified customer
“Essential if you are progressing from white to red belt.”
José S.
Verified customer
“I corrected my dwit kubi on my own between classes.”
André G.
Verified customer
“I review it on my phone before entering the dojang.”
Camila D.
Verified customer
“The checklist showed me exactly what I was missing.”
Javier T.
Verified customer
“I arrived at my test knowing I was ready.”
Fernando C.
Verified customer
“The common mistakes section alone is worth the whole manual.”
Daniela V.
Verified customer
“My instructor noticed the difference in two weeks.”
Paulo D.
Verified customer
“The terminology finally stopped confusing me.”
André G.
Verified customer
“I review it on my phone before entering the dojang.”
Camila D.
Verified customer
“The checklist showed me exactly what I was missing.”
Javier T.
Verified customer
“I arrived at my test knowing I was ready.”
Fernando C.
Verified customer
“The common mistakes section alone is worth the whole manual.”
Daniela V.
Verified customer
“My instructor noticed the difference in two weeks.”
Paulo D.
Verified customer
“The terminology finally stopped confusing me.”
Carlos M.
Verified customer
“I finally understand which way to turn in every form.”
João P.
Verified customer
“I stopped getting lost at movement nine of Taegeuk 3.”
Valéria R.
Verified customer
“The sheets are crystal clear. You understand them immediately.”
Miguel A.
Verified customer
“The floor map made the entire path clear.”
Luís F.
Verified customer
“Essential if you are progressing from white to red belt.”
José S.
Verified customer
“I corrected my dwit kubi on my own between classes.”
André G.
Verified customer
“I review it on my phone before entering the dojang.”
Camila D.
Verified customer
“The checklist showed me exactly what I was missing.”
Javier T.
Verified customer
“I arrived at my test knowing I was ready.”
Fernando C.
Verified customer
“The common mistakes section alone is worth the whole manual.”
Daniela V.
Verified customer
“My instructor noticed the difference in two weeks.”
Paulo D.
Verified customer
“The terminology finally stopped confusing me.”
Carlos M.
Verified customer
“I finally understand which way to turn in every form.”
João P.
Verified customer
“I stopped getting lost at movement nine of Taegeuk 3.”
Valéria R.
Verified customer
“The sheets are crystal clear. You understand them immediately.”
Miguel A.
Verified customer
“The floor map made the entire path clear.”
Luís F.
Verified customer
“Essential if you are progressing from white to red belt.”
José S.
Verified customer
“I corrected my dwit kubi on my own between classes.”
What no one tells you
Your memory is not the problem. No one showed you the path.
You know the individual techniques. You can perform an arae makki and a momtong jireugi. But at movement nine you turn and suddenly face the wrong wall—in front of the whole group. It is not a lack of practice: videos move at full speed and never pause where you get stuck.
Now you can finally
See it clearly:
Movement by movement.
Benefits
Finally, you can stop guessing
Which way to turn
The floor map for each form shows all twenty movements numbered across the three lines. If you finish far from the starting point, you will know which turn went wrong.
What you are doing wrong
Every movement's common mistake is clearly identified—the details your instructor cannot always correct in a class of twenty-five.
What you have mastered
A checklist for every form. Stop saying “I think I know it” and start saying “I still need movements 13 through 16.”
Comparison
Typical training ✕ Visual manual
Typical approach
How most people train
- YouTube videos that run at full speed
- Memorizing movements one by one
- Getting lost without knowing which way to turn
- Pausing, rewinding, and starting over
- Practicing incorrectly without noticing
- Reaching your test unsure if you are ready
Clear and organized
Visual manual
- The full path on one map
- Every movement with its common mistake
- Knowing exactly which way to turn
- Opening a sheet and seeing it instantly
- Correcting yourself between classes
- A checklist showing what remains
That is why the Visual Manual saves you months of incorrect repetition.
Read this before continuing
Every time you practice incorrectly, the mistake becomes more ingrained
Your body cannot distinguish what is correct from what you repeat. After three months, that late turn is no longer just a mistake—it is your technique. The sooner you correct it, the less you will have to unlearn.
When you will use it
Between Tuesday and Thursday
Your instructor explains the poomsae on Tuesday. The next class is Thursday. In between, all you have is a video that moves too fast and whatever you remember from class. That is where the manual helps. It does not replace your instructor—it supports you on the days between classes.
Before class
Review the form in two minutes.
At home
Correct your stance with the movement sheet.
Before your test
Cover the column and recite all twenty movements.
Before
You get lost
After
Confidence
Inside the manual
Your poomsae manual for independent practice
Four essential resources in one product
Floor maps
The three lines of each form, with numbered movements and the path clearly marked. This is the page you will revisit most often.
Common mistakes
The typical error in each movement, alongside what correct technique should look like—the details normally caught only when someone watches you head-on.
Self-assessment checklist
Form by form, so you know exactly what remains before your belt test.
Bonuses included
Bonuses that accelerate your progress
Bonus 01
High Kicks in 30 Days
A 15-minute daily flexibility plan with no equipment, designed to open your hips and increase your kicking height. Nine illustrated exercises and a 30-day progress calendar.
Bonus 02
Dojang Vocabulary
The commands your instructor calls out, Korean counting, and dojang terminology, with easy phonetic pronunciation. No more guessing what you are being asked to do.
Bonus 03
The 10 Mistakes That Cost You Your Belt Test
The ten mistakes that cost the most points in a belt test, illustrated with right-versus-wrong comparisons. Nine out of ten are not solved by simply practicing more.
Bonus 04 · Exclusive
Mobility & High Kicks — 30 Illustrated Exercises
Thirty illustrated Taekwondo exercises, one per page: what each trains, how to perform it, the most common mistake, and a practical tip. No equipment—just a wall, a chair, and room for one step.
All four bonuses are included in the Complete Plan.
Choose your access
Choose your Visual Manual
One-time payment. No monthly fees. Lifetime access.
Essential Plan
Manual only
Visual Manual
The complete Taegeuk 1 to 8 manual. No bonuses.
You receive
- All 61 illustrated sheets
- Taegeuk 1 to 8
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$12.99 USD
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Complete Plan
Manual + 4 bonuses
The full manual from beginning to end, plus all four bonuses.
You receive everything
- All 61 illustrated sheets
- Taegeuk 1 to 8
- Floor maps for every form
- Common mistakes
- Checklist for every form
- PDF download
- Future updates included
4 exclusive bonuses
- Bonus 01 · High Kicks in 30 Days
- Bonus 02 · Dojang Vocabulary
- Bonus 03 · The 10 Mistakes That Cost You Your Belt Test
- Bonus 04 · Mobility & High Kicks — 30 Illustrated Exercises
Get started for only
$19.90 USD
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Frequently asked questions
Everything you need to know
The most common questions before purchasing.
It is digital. You receive a PDF that opens on your phone, tablet, or computer. You can print it if you prefer.
Yes. The manual begins with movement one of Taegeuk 1 and is designed to be clear from your very first day.
Yes. It covers Taegeuk 8, the form leading into black belt, and the common-mistake sheets help even when you already know the sequence.
WT/Kukkiwon—the Olympic style and the most widely practiced. If your school practices tul such as Chon-Ji or Dan-Gun, this manual is not for you.
No, and it is not intended to. It supports your practice between classes, helping you review, correct yourself, and arrive prepared.
Access is immediate. As soon as payment is confirmed, it arrives in your email.
Yes. It is a PDF that opens on any device. Many students keep it on their phone at the dojang.
No. It is a one-time payment, and the material is yours forever.
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